Simple Baked Apple
Magic Pancakes
4 Simple Ingredients:
  • 3 Eggs
  • 1 Ripe or Frozen Banana
  • 2 Tablespoons Nut Butter 
    • peanut butter
    • almond butter
    • multi-nut butter
  • Coconut Oil
Soaked & Roasted Nuts
Shrimp Garlic Broccoli Pasta with Chipotle Cream Sauce
Dairy Free
Flourless Pancakes and Blueberry Compote
Gluten & Nut Free

1 Bag Frozen Blueberries (12oz)
3 Medium Bananas-Ripe or Frozen
3 Eggs
1 teaspoon Lemon Zest
2 Tablespoons Fresh Lemon Juice
1/2 Cup Unsweetened Dried Coconut Flakes
1/2 teaspoon Baking Powder
1/4 teaspoon Salt
Coconut Oil for Cooking