What Level is Right for You?
Free Membership
Recorded Membership
Live Membership
$0
$29 per month
$99 per month
Limited access to over 30 free videos for you to watch unlimited times.
Access to all Videos within the Free Membership PLUS Access to Recorded Courses & Presentations.
Access to all Videos within the Free Membership PLUS Access to Recorded Courses & Presentations PLUS Access to Monthly Live Classes, Courses & Presentations.
This Membership is for you if...
  • you enjoy FREE Goods.
  • you are wanting to improve your health & lifestyle.
  • you love to learn new things.
  • need inspiration for cooking, staying fit and being healthy.
This Membership is for you if...
  • you like watching healthy lifestyle videos at your own pace.
  • want to be a part of a healthy community of like minded people.
  • love free stuff, but also like to support those producing the free goods.
This Membership is for you if...
  • you want everything included in both the Free & Recorded Memberships.
  • you enjoy participating live.
  • like asking questions & having them answered live.
  • being a part of an active community of like minded people.
Free Membership Video List:
  • Recipes
    • Simple Baked Apple
    • Magic Pancakes
    • Soaked & Roasted Nuts
    • Shrimp Garlic Broccoli Pasta with Chipotle Cream Sauce
    • Flourless Pancakes & Blueberry Compote
  • Work-Outs
    • 1 Min Videos 
      • Warm-up
      • Squats
      • Air Punch
      • Planks
      • Hip Raises 
      • Flutters
      • Lunges
      • Low Back Side Flex
      • Calf Rises
      • Push Ups
      • Flutter Kicks
      • Side Flex
      • V-Abs
      • Half Push Ups
      • Air Chairs
      • Fly Holds
      • Tricep Dips
      • Low Ab Flutters
    • 2 Min
      • Warm-Up
      • Squats
      • Upper Body
      • Mid Body
      • Lower Body
      • Lower
      • Mix
      • Min Videos
    • 5 Min
      • Warm-Up
      • Stackable Variations of all 1 min & 2 min workouts. 
  • Health Videos